Struggling with dry, irritated eyes? You’re not the only one — dry eye symptoms are more common than you think. Here’s what’s really going on, and how your local can help.
What Exactly Is Dry Eye?
Dry eye isn’t just one condition. It’s a general term that covers a group of issues affecting how your eyes produce or maintain tears.
It can leave your eyes feeling gritty, tired, watery, or even oddly “sticky”. And while it might sound minor, untreated dry eye can affect your daily comfort and long-term eye health.
There are two main types of dry eye:
- Evaporative dry eye – When your tears don’t stay on the eye’s surface long enough due to poor oil (meibum) quality.
- Aqueous-deficient dry eye – When your eyes simply don’t produce enough tears.
In Australia, evaporative dry eye is more common, thanks to our climate and lifestyle. Windy weather, heaters and air conditioning, long days in front of a screen. All of it contributes.
Common Symptoms of Dry Eye:
- Stinging or burning sensation
- Red or bloodshot eyes
- Gritty or sandy feeling in the eyes
- Excessive watering (yes, watery eyes can mean dry eye!)
- Sensitivity to light
- Blurred vision that improves with blinking
- Eye fatigue, especially by the end of the day
These symptoms can range from mild to debilitating, especially if you wear contact lenses or already deal with allergies.
What Causes Dry Eye and What Can Be Done About It?
Dry eye can be triggered by a wide range of factors.
Some are environmental while others relate to overall health or ageing. Hormonal changes, certain medications, and autoimmune conditions can all affect how your tear film functions. And let’s not forget digital strain.
Understanding the root cause is essential, which is why a professional eye exam is the first step.
At , our s will evaluate the quality of your tears, check for signs of inflammation, and use advanced imaging tools to assess your meibomian glands — a common source of chronic dry eye.
Treatments That Actually Work
You don’t have to live with dry, irritated eyes. Depending on the cause and severity, we offer a range of treatments that can bring lasting relief:
- Lubricating eye drops – Preservative-free artificial tears can help supplement your natural moisture.
- Lid hygiene routines – Cleansing the eyelids can improve oil gland function and reduce inflammation.
- Heat therapy – Devices that warm and massage the eyelids can help melt clogged oils and restore balance.
- Prescription drops or anti-inflammatory therapies – These may be recommended if over-the-counter treatments aren’t enough.
Lifestyle adjustments such as taking regular screen breaks, using a humidifier, or adjusting your diet to include omega-3s can also make a real difference.
Dry Eye Treatment in
At , we take dry eye seriously. If your eyes are uncomfortable, watery, or constantly irritated, it’s time to get the relief you deserve. Our tailored approach means you’ll receive a treatment plan that works for your eyes, your environment, and your lifestyle.
Call Aaron Henry Optometry today or book a dry eye assessment.